Seasoning Afia Efere Ebo, Atama or Banga, Pepper Soup, Okro, Curried Rice, Party Rice among other variety of Soups.
The Aroma is very inviting.
Tetrapleura Tetraptera is highly medicinal
The fruit of Tetrapleura tetraptera or Uyayak in Ibibio or Uhio in Ibo is frequently used in Tropical African traditional medicine for the management and/or control of an array of human ailments, including arthritis and other inflammatory conditions, asthma, diabetes mellitus, hypertension, epilepsy, schistosomiasis.
The fruit is a source of multi vitamins. It is rich in protein, potassium, iron, magnesium, phosphorous and vitamin c.
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